Thursday, July 8, 2010
What You See Is What You Get
One of the things that I love about Mary Kay Inc. is the emphasis to our sales force on personal growth. Mary Kay Ash was so far ahead of her time, and one thing she taught from the very beginning was, "What we think about, we bring about". In an age of self-help sections at the bookstore & motivational speakers, this type of thinking could be thought by some to be cliche. And I have to admit that I was a skeptic, at least in the affirmations department.
If you aren't familiar with affirmations, they are positive statements you tell yourself in an effort to reprogram your mind from the negative & manifest your dreams into reality. The average person is naturally negative in their thinking, and it truly takes a concentrated effort to remove all the negative thoughts that run through our minds every day. It is no coincidence that depression is one of the fastest growing "diseases" in society today. Have you watched the news lately? Read the paper? How many of the stories are positive?
About three months ago I decided that I needed to make a change in my life & that I needed to start with my thinking. I was frustrated with my business & realized that even though overall to outsiders I was a very positive person, in my head I was constantly fighting with self doubt. I would tell people outwardly that I wanted to accomplish certain things, and immediately in my head think of all the reasons why they wouldn't happen. I'm embarrassed to say that even though I had taught this concept to my Mary Kay consultants for years, I had never truly practiced daily affirmations in my own business. I decided that I had nothing to lose by trying it out. So I compiled my list of positive statements, and really figured out what it is that I want for my future....I put them on my mirror, on my desk, recorded them on my ipod so I could listen to them anytime, and even made a movie with pictures of the things I was saying. It became part of my routine!
Now, three months later I can honestly say I see them working! I won't get into specifics, but I will say that I have seen huge changes in my personal & professional life. I still struggle with fighting those negative thoughts, and I am sure I always will, but it so easy now to go straight to my list and start reading or turn on my ipod. It is a process and something that takes time! And even though I am not where I want to be just yet, I AM A BELIEVER!
Of course, starting on this journey has opened my eyes even more to the concept of positive thinking. And I have noticed more & more when successful people talk about their journey, even if they don't specifically say that they used "affirmations", they do talk about their thinking. I was watching the 2010 Tony Awards last month, and was truly touched by one of the winner's speeches. Katie Finneran won the Tony for Best Actress in a Musical for her performance in Promises, Promises. I found myself in tears at the end of her speech, because I knew exactly what she was thinking. It is a true example that "What you think about, you bring about!":
If you aren't familiar with affirmations, they are positive statements you tell yourself in an effort to reprogram your mind from the negative & manifest your dreams into reality. The average person is naturally negative in their thinking, and it truly takes a concentrated effort to remove all the negative thoughts that run through our minds every day. It is no coincidence that depression is one of the fastest growing "diseases" in society today. Have you watched the news lately? Read the paper? How many of the stories are positive?
About three months ago I decided that I needed to make a change in my life & that I needed to start with my thinking. I was frustrated with my business & realized that even though overall to outsiders I was a very positive person, in my head I was constantly fighting with self doubt. I would tell people outwardly that I wanted to accomplish certain things, and immediately in my head think of all the reasons why they wouldn't happen. I'm embarrassed to say that even though I had taught this concept to my Mary Kay consultants for years, I had never truly practiced daily affirmations in my own business. I decided that I had nothing to lose by trying it out. So I compiled my list of positive statements, and really figured out what it is that I want for my future....I put them on my mirror, on my desk, recorded them on my ipod so I could listen to them anytime, and even made a movie with pictures of the things I was saying. It became part of my routine!
Now, three months later I can honestly say I see them working! I won't get into specifics, but I will say that I have seen huge changes in my personal & professional life. I still struggle with fighting those negative thoughts, and I am sure I always will, but it so easy now to go straight to my list and start reading or turn on my ipod. It is a process and something that takes time! And even though I am not where I want to be just yet, I AM A BELIEVER!
Of course, starting on this journey has opened my eyes even more to the concept of positive thinking. And I have noticed more & more when successful people talk about their journey, even if they don't specifically say that they used "affirmations", they do talk about their thinking. I was watching the 2010 Tony Awards last month, and was truly touched by one of the winner's speeches. Katie Finneran won the Tony for Best Actress in a Musical for her performance in Promises, Promises. I found myself in tears at the end of her speech, because I knew exactly what she was thinking. It is a true example that "What you think about, you bring about!":
Tuesday, May 25, 2010
"I couldn't help but wonder...."
I am counting down the days! This weekend Sex & the City 2 hits the theaters, and I cannot wait! To get ready I have been watching past episodes of the original series, and re-watched the movie for what seems like the 100th time. What is it about these girls that gets me so excited? Even though I love the fashion, the scenes of NYC, and the crazy dating scenarios...I think the thing that sucks me in is the friendships between the characters! And I think that is what attracts the majority of fans. There is something comforting about watching a group of women who love & support each other through failed relationships, new jobs, babies, marriages, and just the ups and downs of life. Although, the Manolo's and fabulous lifestyles don't hurt either! Only 3 more days...
Friday, May 7, 2010
Nashville Rising
This past weekend Nashville experienced the worst flooding in over 100 years. It was "Katrinaesque" in damage, andis going to take months to rebuild & will cost close to $1 Billion. It has been amazing to see the response of people, and the National FEMA Director says he has never seen such volunteerism. Last night on Anderson Cooper 360, Anderson said, "I have never seen such a response from a community after a disaster". And this is why I love this city so much!
It has been so heartbreaking to see the pictures of the areas affected, including many of of Nashville's city treasures like the Ryman, 2nd Avenue, & Opryland Hotel. Many homes were lost in the flooding, and one of those was was my friend & sister Sales Director Candy Johnston. She was able to get most of her clothes, and her Mary Kay office was spared on the second floor along with her computer & inventory, but her house had 6' of water in the downstairs for 2 days. Unfortunately, like most people in Nashville, she did not have the flood insurance to cover all that has been lost. Here are a few pictures of the damage:
To help with some of the cost, an account has been set up at Nashville's Avenue Bank for donations & contributions to her situation. To donate, you can either call Tiffany McGee directly at 615-503-2983 or you can send a donation through the mail to:
CC: Tiffany McGee
101 International Drive, Suite 100
Franklin, TN 37067
So many people are in the same position, and it is almost overwhelming to know where to start in the process of helping them through this disaster. Here are some other ways to help:
Tide Loads for Hope trucks arecoming to Nashville on Wednesday, May 12. The Tide staff will literallywash, dry, and fold clothes for our neighbors who need it. Please contact Tide at 800-879-8433 (press 0 for operator) and let them know Nashville needs Loads of Hope. The more calls they receive the bigger priority we become.
Visit http://www.hon.org to find out about specific volunteer opportunities.
Thank you for your thoughts & prayers!
Thursday, April 8, 2010
Message from MODA Image Consulting ~
Spring cleaning time!
Spring has sprung and the fabulous fashions have arrived! Spring is a time for cleaning out the old and bringing in the new…if you are not happy with your current wardrobe, now is the time to change it and buy the clothes that not only look good – but make you feel great every day!
One of the most common fashion mistakes that I find in closets has to do with the ‘fit’ of clothing. Have you ever bought an item because it was on clearance or was a trend that you just knew you would wear but never did? Common mistake! This month in Glamour Magazine, they will tell you to take a ‘style risk’ by wearing shoulder pads, straight skirts, high-waisted pieces of clothing, socks with heels (awful…) and much more. Style ‘risks’ are just that, risks. When you buy a piece of clothing, you should follow a few rules…
Rules to follow to ensure you do not make common fashion mistakes.
1. Think FIT FIRST - This is the number one most important rule to follow. Many women and men buy oversized clothing thinking that it will hide their imperfections. Unfortunately, the resulting effect is sloppiness and a lack of femininity.
Also, don’t buy pieces of clothing that are too small thinking that you will lose the extra 5 or 10 pounds. Even when you do lose the weight, your body shape does not always stay the same and the smaller pieces of clothing may not fit you ‘right’ anyway.
2. Your foundations will make or break your outfit. Most women are wearing the wrong size bra. If you haven’t been fitted in a while, it is worth being measured by an expert! One of the other common mistakes made is showing panty lines when wearing well fitted pants or skirts.
3. Know your brand. Your “brand” is the first thing people think about you when they see you and is your most visible credential – your brand sticks with you - it is what people envision even when you are not with them. In order to be consistent, you must know what your brand is. When buying an item of clothing, think – does this match my brand? Is this something I would wear with confidence? Does it complement who I am?
On a personal note…I recently tried on a military inspired jacket that is a huge trend for spring. It looked fantastic, but I knew that I would never wear it as it just didn’t ‘match’ nor did it ‘complement’ my own brand. It was too structured and didn’t say what I needed it to say. In essence, it did not represent me well and would not make the ‘right’ first impression.
4). For those of you who are ‘petite’ – most of the time, I will not dress my clients in petite clothing. If you know your body shape, you can shop for regular clothing and hem your pants properly. Most of the time, petite clothing just does not ‘fit’ as well as it could and it is worth getting pants hemmed when they fit you in the stride.
5). Does it make you FEEL good? If you try something on and you don’t feel confident, don’t buy it. Many closets have numerous items that are just ‘ok’ and are a complete waste of money. If you try it on and don’t love it, take it off and keep shopping.
Your clothing should make you feel confident. When in doubt, buy pieces that are classic and stay away from trends you are unsure of. Please let me know if I can help you to dress with confidence and discover what ‘fits’ work for your body type!
I look forward to serving you. If you missed my latest fashion segment on 'Talk of the Town,' please click the link HERE to see it! (You will see some of the newest spring trends that you can add to last years wardrobe!) Please don't hesitate to call for a copmlimentary consultation, and don't miss the next fashion segment on April 16th!
Happy Shopping,
Mila
mila@modaimageconsulting.com
Here are a few of my favorite spring updates worth investing in!
Sunglasses: Sunglasses are worth the investment since you wear them daily. Make sure to pick the right shape for your face - do not buy an 'aviator' just because it is a trend.
Bags: An easy way to update your spring wardrobe is with a fantastic bag...buy one that you can dress up or down. Again, this is worth the investment since you wear this daily! You can have fun with this for spring and summer - ruffles, bright colors and accents are ways to express your own personality.
Scarves: Fun accents to throw on even with a white tee to spruce up your daily outfit!
Sandals: Invest in one great pair of neutral sandals that make a statement!
Tuesday, April 6, 2010
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